Simeon Panda
@simeonpanda · 7.5M followers on Instagram · 90 works
Fitness influencer and bodybuilder known for workout programs and social media content.
Recent posts by Simeon Panda
- Train arms with me 💪🏾😤 Save for later. 1️⃣ Dumbbell Hammer Curls 4 x 6 - 10 2️⃣ Rope Pushdown 4 x 6 - 10 3️⃣ Reverse… - Train arms with me 💪🏾😤 Save for later. 1️⃣ Dumbbell Hammer Curls 4 x 6 - 10 2️⃣ Rope Pushdown 4 x 6 - 10 3️⃣ Reverse Grip Bicep Curl 4 x 8 - 10 4️⃣ Reverse Pushdown + Incline Diamond Push up 3 x…
- Want to build bigger, stronger forearms? Add dumbbell reverse curls to your routine. The overhand grip targets the brac… - Want to build bigger, stronger forearms? Add dumbbell reverse curls to your routine. The overhand grip targets the brachialis and forearms, helping build thicker arms and stronger grip strength.…
- There’s a reason @simeonpanda has built the physique, discipline, and career he has. 🔥 Years of showing up, pushing… - There’s a reason @simeonpanda has built the physique, discipline, and career he has. 🔥 Years of showing up, pushing his limits, and staying committed to becoming better every single day. …
- CRAZY VOLUME!! Get the biggest shoulders pump with this routine👌🏾🔥 1️⃣ Smith Shoudler Press 6 x 6 - 10 2️⃣ Single Sm… - CRAZY VOLUME!! Get the biggest shoulders pump with this routine👌🏾🔥 1️⃣ Smith Shoudler Press 6 x 6 - 10 2️⃣ Single Smith Shoudler Press 6 x 8 - 10 3️⃣ Dumbbell Lateral Raise 4 x 6 -10 4️⃣ Plate…
- Semifinal’s 🏴🙌🏾 Is it really coming home? 😅 - Semifinal’s 🏴🙌🏾 Is it really coming home? 😅
- Full daily dose in just two chews! @innosupps Creatine Monohydrate Chews GAME CHANGER 🙌🏾 Link in bio - Full daily dose in just two chews! @innosupps Creatine Monohydrate Chews GAME CHANGER 🙌🏾 Link in bio
- 30% OFF the wraps & belt I use LIMITED TIME ONLY! Use code: LIFT30 at SIMEONPANDA.COM - 30% OFF the wraps & belt I use LIMITED TIME ONLY! Use code: LIFT30 at SIMEONPANDA.COM
- 🦵🏾🫡 - 🦵🏾🫡
- Best weekend with family 🤌🏾 - Best weekend with family 🤌🏾
- 😎 - 😎
Topics Simeon Panda posts about
- World Cup on Instagram - 1 post · Best World Cup creators
Hashtags @simeonpanda uses
Creators similar to @simeonpanda
- Supercar Blondie (@supercarblondie)
- Gabby Gonzalez (@gabbyygonz)
- Leonardo Dewa (@leonrdewa)
- Vehicle Virgins (@vehiclevirgins)
- Jeff Nippard (@jeffnippard)
- Whitney Simmons (@whitneyysimmons)
- Graeme Tomlinson (@thefitnesschef_)
- David Laid (@davidlaid)