CRAZY VOLUME!! Get the biggest shoulders pump with this routine👌🏾🔥 1️⃣ Smith Shoudler Press 6 x 6 - 10 2️⃣ Single Sm…
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CRAZY VOLUME!! Get the biggest shoulders pump with this routine👌🏾🔥 1️⃣ Smith Shoudler Press 6 x 6 - 10 2️⃣ Single Smith Shoudler Press 6 x 8 - 10 3️⃣ Dumbbell Lateral Raise 4 x 6 -10 4️⃣ Plate Front Raise 4 x 8 -10 5️⃣ Cable Rear Delt Reverse Fly 4 x 8-10 6️⃣ Cable Shrug 4 x 10-15 Be sure to like, save & share the video so more people can workout ideas. #shoulders #shouldersworkout #workoutvideo #gymworkout #workoutideas