Most anti-ageing creams are useless. But using SPF (sunscreen) will literally reduce the appearance of wrinkles on your…
From @thefitnesschef_ on Instagram — 2.5M followers · See full profile →
Most anti-ageing creams are useless. But using SPF (sunscreen) will literally reduce the appearance of wrinkles on your skin if exposed to the sun multiple times across your life. UV is the thing that ages us most. Pills, formulas & treatments which claim to enable you to live longer and obtain greater health are also bereft of any scientific credibility. Especially compared to non marketable things such as adequate sleep, a healthful diet and regular exercise. Things that have been…
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