Is putting whole tomatoes in a pan peculiar? Yes. But stay to the end for a very, VERY delicious high protein chicken p…
From @thefitnesschef_ on Instagram — 2.5M followers · See full profile →
Is putting whole tomatoes in a pan peculiar? Yes. But stay to the end for a very, VERY delicious high protein chicken pasta dish🍝. Here’s how to make it: Ingredients (serves 2): 5 tomatoes 1/2 chopped red onion 3 crushed garlic cloves 10ml olive oil Salt Pepper Fresh basil 80g grated mozzarella 100g natural yogurt 100g uncooked penne 150g cooked chicken thigh Method: 1. Add olive oil, tomatoes, red onion & garlic to a large frying pan. Place lid on and fry on low for 8-10 mins 2. Meanwhile,…
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