Fitness influencers say pizza is calorie dense, processed and proportionally high in carbs. But they don’t say pizza is…
From @thefitnesschef_ on Instagram — 2.5M followers · See full profile →
Fitness influencers say pizza is calorie dense, processed and proportionally high in carbs. But they don’t say pizza is still a source of energy, protein and other nutrients. 🍕 They say white bread is refined, spikes insulin and humans aren’t designed to digest it (whatever that means). But they don’t say bread is perfect for combining multiple nutrient dense foods into a single, enjoyable meal, is a moderate source of fibre and is affordable. 🍞 They say cinnamon buns are pure sugar, void of…
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