Michael Israetel (@drmikeisraetel)
@drmikeisraetel · 1.2M followers on Instagram · 10 works
Sport science PhD and bodybuilder building training and nutrition apps for hypertrophy.
Recent posts by Michael Israetel
- ‘Mother, why don’t I look like all the other children?’ 🫣🫣👀👀🤣🤣 - ‘Mother, why don’t I look like all the other children?’ 🫣🫣👀👀🤣🤣
- Most important: consistency + intensity 💯 @drmikeisraetel on the Solomin Podcast - Most important: consistency + intensity 💯 @drmikeisraetel on the Solomin Podcast
- YOGA and PILATES... ⬇️ Phenomenal for mental health, flexibility, mobility, and feeling good. 👏 What actually chan… - YOGA and PILATES... ⬇️ Phenomenal for mental health, flexibility, mobility, and feeling good. 👏 What actually changes your physique? 💪 Lift weights. 💪 Squat. 💪 Deadlift. 🥩 Eat…
- 🚫 "I DON'T WANT TO DO WEIGHTS BECAUSE I DON'T WANT TO GET BULKY" 🚫 COMMENT 'STRONG1' if you want to get stronger an… - 🚫 "I DON'T WANT TO DO WEIGHTS BECAUSE I DON'T WANT TO GET BULKY" 🚫 COMMENT 'STRONG1' if you want to get stronger and build real muscle! You WILL NOT blow up and become an insane looking…
- Cheat meals ALL THE TIME 🤤 MUST. BE. NICE. Tired of feeling hungry while dieting? Comment the word 'MASTER' below to g… - Cheat meals ALL THE TIME 🤤 MUST. BE. NICE. Tired of feeling hungry while dieting? Comment the word 'MASTER' below to get your FREE NO-BS guide to controlling hunger (while still losing fat) ➡️…
- Bulgarian split squats HURT SO GOOD! 🥵🥵🥵🤌🏻🤌🏻🤌🏻🤮🤮🤮 Want to train like me? Check out the @rpstrength RP Hyper… - Bulgarian split squats HURT SO GOOD! 🥵🥵🥵🤌🏻🤌🏻🤌🏻🤮🤮🤮 Want to train like me? Check out the @rpstrength RP Hypertrophy App in my bio! My diet: @rpstrength RP Diet Coach App My training:…
- Triceps, chest, and biceps today with my @rpstrength RP Hypertrophy App! Inspiration, wisdom, and Marco targets Want to… - Triceps, chest, and biceps today with my @rpstrength RP Hypertrophy App! Inspiration, wisdom, and Marco targets Want to train like me? Check out the @rpstrength RP Hypertrophy App in my bio! My…
- The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups … - The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
- NEW BOOK!!!!! Order in my bio or right here: - NEW BOOK!!!!! Order in my bio or right here:
- My NEW BOOK is on preorder now! Top link in my bio! I wrote this book to describe four things: 1.) What you can do with… - My NEW BOOK is on preorder now! Top link in my bio! I wrote this book to describe four things: 1.) What you can do with your diet, your training, your cardio, and modern drugs like peptides to get…
Creators similar to @drmikeisraetel
- Doug Bopst (@dougbopst)
- Jeff Nippard (@jeffnippard)
- Whitney Simmons (@whitneyysimmons)
- Simeon Panda (@simeonpanda)
- Graeme Tomlinson (@thefitnesschef_)
- David Laid (@davidlaid)
- Matt Morsia (@mattdoesfitness)
- Caroline Girvan (@carolinegirvan)