I’m back to training in the muscle lab and it’s been good. I can feel my strength coming back and more importantly, I’m…
By Jeff Nippard · AI
I’m back to training in the muscle lab and it’s been good. I can feel my strength coming back and more importantly, I’m starting to enjoy training again. I had a few big experiments planned for this year and I’m feeling ready to get the ball rolling on those too. I love what I do, so I’m looking forward to getting back to work. In the meantime I have some content from earlier in the year that I’m going to start posting. One of those videos documents a 100 day cut that my brother and I did…