How to bulk as a new lifter versus as an experienced trainee! If you need help setting up your bulk, download @macrofac…

By Jeff Nippard · AI

How to bulk as a new lifter versus as an experienced trainee! If you need help setting up your bulk, download @macrofactorapp 2 weeks free on the App Store or Google Play and it’ll take all the guesswork out. Just use code JEFF when you download! (Link to a free trial in my bio!)

Reel

View original

HomeResourceLoading…