How to bulk as a new lifter versus as an experienced trainee! If you need help setting up your bulk, download @macrofac…
From @jeffnippard on Instagram — 4.1M followers · See full profile →
How to bulk as a new lifter versus as an experienced trainee! If you need help setting up your bulk, download @macrofactorapp 2 weeks free on the App Store or Google Play and it’ll take all the guesswork out. Just use code JEFF when you download! (Link to a free trial in my bio!)
Tags: Reel
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