CHEST WORKOUT to save 💾 Be sure to like, save & share the video! Workout order: 1️⃣ Bench Press 6 x 3 - 10 2️⃣ Seated …
From @simeonpanda on Instagram — 7.5M followers · See full profile →
CHEST WORKOUT to save 💾 Be sure to like, save & share the video! Workout order: 1️⃣ Bench Press 6 x 3 - 10 2️⃣ Seated Machine Press 6 x 6 - 10 3️⃣ Cable Fly 4 x 8 - 10 4️⃣ Underhand Dumbbell Raise 4 x 8 - 10 #chest #chestworkout #workoutvideo #gymworkout #workoutideas