May 12, 2026: Complete BACK ROUTINE to save & try 💾 This routine will give you back an incredible pump 🔥💪🏾 1️⃣ Lat Pulldown 6 x 8…
From @simeonpanda on Instagram — 7.5M followers · See full profile →
Complete BACK ROUTINE to save & try 💾 This routine will give you back an incredible pump 🔥💪🏾 1️⃣ Lat Pulldown 6 x 8 - 10 2️⃣ Incline Rope High Row 6 x 8 - 10 3️⃣ Incline Cable Single Arm Low Row 6 x 8 - 10 4️⃣ Standing Lat Bar Straight Arm Pulldown 6 x 8 - 10 5️⃣ Flexing (optional) 😅 Be sure to like, save & share the video so more people can workout ideas. #back #backworkout #workoutvideo #gymworkout #workoutideas
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