Most supplements are not tested. I constantly get asked about supplements, and I always say the same thing. The best su…
By Kayla Barnes-Lentz · AI
Most supplements are not tested. I constantly get asked about supplements, and I always say the same thing. The best supplement is the one that you need so ideally you test levels before just guessing (I use micronutrient testing) but here are three supplements will always be in my stack (for vitamin D you should def test levels first though!) and as always work with a medical provider. But what’s also critically important outside of knowing if you actually need this supplement or not is…