#ad 🫣 Don’t look at my sleep score at the end! The night before making this video I was up for half the night with the…
From @drjulie on Instagram — 2.2M followers · See full profile →
#ad 🫣 Don’t look at my sleep score at the end! The night before making this video I was up for half the night with the children. Sometimes life happens, I guess. But having the gentle nudge from my Galaxy Watch8, to make sure I got to bed early the following night so I could recover, was exactly the reminder that I needed to get myself back on track. Most people notice a drop in mood or energy during the winter months. But it’s not just caused by the cold and the darkness. The way that we…