👉No.3 can destroy your relationship. Here's why: numbing painful emotion becomes so habitual that we are mostly unawar…
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👉No.3 can destroy your relationship. Here's why: numbing painful emotion becomes so habitual that we are mostly unaware that we are doing it. What started as a series of small behaviours that helped with painful experiences and memories, become an automatic response. But numbing the most painful feelings can start to have a similar effect on the more pleasant ones that you want to keep. Your mood drops, you feel less excited about things, and even feelings of love can be difficult to…
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