Moving downtown now that Kawhi is back
From @jeffnippard on Instagram — 4.1M followers · See full profile →
Moving downtown now that Kawhi is back
More from @jeffnippard
- I’m hitting my biceps and triceps every day for 30 days straight to see how much they’ll grow. This is my latest upper …
- What is RIR? And how should you use it in your workouts?
- My typical day at 9% bodyfat! (All meals shown) If you’re looking to get your own nutrition in check, you can try my sm…
- Lifting + cardio > lifting only This was the topic of my latest one paragraph (ish) newsletter. I send them out every T…
- Caffeine is one of the few supplements that have actually been shown to give an immediate (but modest) strength boost. …
- I tracked down the most influential fitness books from the last 100 years! Do you own any of these?