👉 A Life-changing question: Where has your mind been living today? Let me know in the comments. Most people don’t real…
From @drjulie on Instagram — 2.2M followers · See full profile →
👉 A Life-changing question: Where has your mind been living today? Let me know in the comments. Most people don’t realise their mind is elsewhere. They just notice the emotional fallout. A few hours spent worrying will leave you with some pretty uncomfortable anxiety. A few hours churning over the most painful of memories will leave you with a sadness that is heavy to carry through the rest of your day. There is absolutely a place for focusing on the past and the future. But losing control of…