🥶 A painful video to make! 😂 See how freezing my hand looks at the end! This took too many attempts to get right 😂 B…
By Dr Julie Smith | Psychologist · AI
🥶 A painful video to make! 😂 See how freezing my hand looks at the end! This took too many attempts to get right 😂 But a video that had to be made as most of us go through this experience at some point in life. When life happens and the pain triggered is overwhelming, it is our human instinct to escape it. So, without conscious thought, we do whatever way seems to work the quickest. Maybe its food or alcohol, staying super busy, or dissociating. But when we getting good at numbing, we don't…