CHEST WORKOUT to save 💾 Be sure to like, save & share the video! 1️⃣ Bench Press 5 x 5 2️⃣ Seated Machine Press 6 x 8 …
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CHEST WORKOUT to save 💾 Be sure to like, save & share the video! 1️⃣ Bench Press 5 x 5 2️⃣ Seated Machine Press 6 x 8 - 10 3️⃣ Cable Fly 6 x 8 - 10 4️⃣ Underhand Dumbbell Raise 6 x 8 - 10 #chest #chestworkout #workoutvideo #gymworkout #workoutideas