π Can you spot your language? Thank you π 1 Million Copies sold in the UK and now translated in 45 Languages π₯³ π Asβ¦
By Dr Julie Smith | Psychologist Β· AI
π Can you spot your language? Thank you π 1 Million Copies sold in the UK and now translated in 45 Languages π₯³ π As this book made its way around the world, I listened carefully to your feedback. The general theme was that lots of you wanted more. Specifically, more on both anxiety and panic attacks. So, the new updated edition of Why Has Nobody Told Me This Before? includes a brand new section of Anxiety Action Plans with detailed step by step guides for tackling both anxiety and panicβ¦