Parents of toddlers often ask me: "This situation keeps happening, and by the time it does, I'm at a five-alarm fire. W…
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Parents of toddlers often ask me: "This situation keeps happening, and by the time it does, I'm at a five-alarm fire. What do I do then?" My answer is usually the same: there's very little we can learn about ourselves or change when we're already at an emotional 10. Whether you're parenting a toddler or leading a team at work, it helps to understand your road to reactivity. When we can identify those moments ahead of time, we can prepare differently. We can build in support. We can…