If your teen sleeps with a phone, laptop, or gaming system within arm's reach... you're not alone. Almost every parent …
From @drbeckyatgoodinside on Instagram — 3.5M followers · See full profile →
If your teen sleeps with a phone, laptop, or gaming system within arm's reach... you're not alone. Almost every parent I know is in the same boat. And I also want you to know it's not too late to change this. Here's the thing: Your teen is not being "bad" or lazy about sleep. We've put the most enticing objects on the planet an inch from their pillow and expected willpower to win. It won't. It's not supposed to. That's not a kid problem. That's a setup problem. And it's our job as…
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