You might’ve seen this video earlier this year, when I guest lectured at my alma mater, Duke University, in @aarondinin…
From @drbeckyatgoodinside on Instagram — 3.5M followers · See full profile →
You might’ve seen this video earlier this year, when I guest lectured at my alma mater, Duke University, in @aarondinin’s class and talked about the thing people miss most when it comes to managing frustration and taking on hard tasks. It was one of my favorite moments, and the response from you all was so meaningful that I wanted to bring it back - whether you’re seeing it for the first time or could use the reminder as you head into the new year. Building resilience isn’t pretty. It’s…