CHEST WORKOUT to save 💾 Be sure to like, save & share the video so more people can workout ideas. 1️⃣ Bench Press Mach…
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CHEST WORKOUT to save 💾 Be sure to like, save & share the video so more people can workout ideas. 1️⃣ Bench Press Machine 6 x 6 - 10 2️⃣ Seated Machine Press 6 x 6 - 10 3️⃣ Cable Fly 6 x 8 - 10 4️⃣ Underhand Cable Fly 6 x 8 - 10 #chest #chestworkout #workoutvideo #gymworkout #workoutideas