Most people don’t know if they’re overweight, underweight, or already in a healthy range. This simple height vs healthy…
From @strongerwithshivam on Instagram — 11.3K followers · See full profile →
Most people don’t know if they’re overweight, underweight, or already in a healthy range. This simple height vs healthy weight guide will give you a quick estimate. Watch till the end and find your height. Comment your height + activity level (Example: 5’10 + Gym 5x/week) and I’ll reply with your healthy weight range. Save this reel so you can check it anytime or share it with someone who needs it. (fitness, fat loss, weight loss, healthy weight, ideal weight, BMI, body weight, muscle gain,…