Try these 5 core workouts ⬇️ 1. Side Plank W/ Twist 2. Russian Twist W/ Throw 3. Kettle-Bell Rotations 4. Dead-bug w/ w…
From @ntp.training on Instagram — 43.7K followers · See full profile →
Try these 5 core workouts ⬇️ 1. Side Plank W/ Twist 2. Russian Twist W/ Throw 3. Kettle-Bell Rotations 4. Dead-bug w/ weight 5. Stir the Pot Footballers, save this and use it for later! ✅⚽️ • • • #soccertraining #footballers #explorepage #gymmotivation #coreworkout
Tags: Reel
Hashtags in this post
#footballers · #gymmotivation · #soccertraining
More from @ntp.training
- 5 Wall Drills To Improve First Touch & Passing 💪 #soccertraining #footballers #explorepage #soccerworkout #trainingmot…
- Here’s how you show up prepared ⬇️ That awkward silence on a coach call is costing you offers and making you look unpre…
- Two Touch Challenge: D1 Edition 🐅 Who’s the better finisher? 🤨 #soccershots #soccerchallenge #footballers #explorepag…
- Life as a Division One Soccer Player 🙏 #soccertraining #soccerplayers #explorepage #d1 #athletes
- Where you are now doesn’t decide where you finish. It’s the decisions you make after. Keep going 🙏❤️🩹 #soccerplayers…
- If you actually care about your level, you’ve felt these. They don’t mean you’re not good enough. They usually mean you…