Not being on my phone for the first 30 mins of my day (1 hour on weekends) has been the single biggest game changer for…
From @askcatgpt on Instagram — 839.8K followers · See full profile →
Not being on my phone for the first 30 mins of my day (1 hour on weekends) has been the single biggest game changer for my screen time usage. It works because it’s a small change that doesn’t require you to chuck your phone into the ocean… we live in a digital world and it’s not realistic or productive to demonize all technology. But we can take action into our own hands and make tech work FOR us, not against us. 1. Bluetooth landline phone from @physicalphones 2. Morning pages in @moleskine…