Yes I'm starting to believe this too "Avoid the sun" is like saying "never lift weights" because you might get an injur…
By @levelsio
Yes I'm starting to believe this too "Avoid the sun" is like saying "never lift weights" because you might get an injury But you have to lift weights, it's a non-negotiable for maintaining your health after age 30 So you have lift weights with proper form and weight for your body preferably with a personal trainer, same as sunlight, you have to be in the sun at specific times at specific UV strengths or you will get sunburns, increase your cancer risk, and it just generally being bad for you…