You should never visit a supermarket IMHO, always avoid, they're designed to make money not keep you healthy and >75% o…
By @levelsio · Food
You should never visit a supermarket IMHO, always avoid, they're designed to make money not keep you healthy and >75% of the food sold there is ultra processed Near the checkout aisle it's even 97.5% that's ultra processed! It's all marketed with extremely attractive packaging to get you to buy it, which is why I try never visit a supermarket because I fall for it easily too One trick someone mentioned here if you do visit a supermarket is to only walk near the outer edges, that's where the…