I grew up with Dutch food It's by default a mix of ultra processed meat and sauces, bread with slices of ultra processe…
By @levelsio · Food
I grew up with Dutch food It's by default a mix of ultra processed meat and sauces, bread with slices of ultra processed meat full of nitrates and deep fried meat as snacks When you grow up with this you think it's healthy though, nobody tells you, and at some point Dutch food was more healthy, it used to use whole ingredients and butter or beef tallow, now it's seed oils and margarine I notice when I visit my parents, the food they eat is the same as 30 years ago but now the ingredients are…