Modern bread is not the bread of the Bible. Ancient bread was slow fermented for 24 to 48 hours. That process broke dow…

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Modern bread is not the bread of the Bible. Ancient bread was slow fermented for 24 to 48 hours. That process broke down gluten and phytic acid, the parts that make bread hard to digest. Modern fast bread skips the process entirely. Same shape, different food. Follow to learn how to make real bread the slow way.

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