Only one thing actually breaks a fast. Calories. Not black coffee. Not salt water. Not electrolytes. Most people are qu…
From @madetohealfieldguides on Instagram — 47 followers · See full profile →
Only one thing actually breaks a fast. Calories. Not black coffee. Not salt water. Not electrolytes. Most people are quitting over things that don't even break the fast. Swipe through for the full breakdown. Save this and share it with someone who needs to know. #fastingtruth #fastingjourney #biblicalhealth #madetohealheal #christianwellness