Women’s longevity cannot be approached the same way as men’s. Hormones, stress response, mental load, and major life tr…
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Women’s longevity cannot be approached the same way as men’s. Hormones, stress response, mental load, and major life transitions all shape how women age and what support they need. From menstruation to postpartum to perimenopause and menopause, each phase brings profound changes in metabolic, emotional, inflammatory, and hormonal health. Women need care models that recognize these transitions earlier, not only once symptoms become impossible to ignore. Listen to the full episode with…