Your genes are not your fate. In this conversation, @kaylabarnes and @drdawnmussallem unpack why cancer risk is not onl…
From @longevityoptimizationpod on Instagram — 21.3K followers · See full profile →
Your genes are not your fate. In this conversation, @kaylabarnes and @drdawnmussallem unpack why cancer risk is not only about genetics, but also about the daily inputs that shape our biology over time. From low fiber intake and ultra-processed foods to lack of movement, alcohol consumption, and environmental exposures, the episode highlights how lifestyle and environment can play a meaningful role in long-term health. The key reminder: prevention starts with awareness. Small, consistent…