Exercise during cancer treatment is often misunderstood. In this clip, @drdawnmussallem makes the case for why movement…
From @longevityoptimizationpod on Instagram — 21.3K followers · See full profile →
Exercise during cancer treatment is often misunderstood. In this clip, @drdawnmussallem makes the case for why movement can be a powerful part of the cancer survivorship model, not as a replacement for treatment, but as a supportive tool for strength, resilience, and long-term outcomes. The takeaway is simple: movement does not have to mean pushing through intense workouts. It can mean walking. It can mean gentle movement. It can mean having someone by your side so you do not have to do it…