A new episode of the Longevity Optimization Podcast is now live with Dr. Brian Kennedy, one of the leading voices in lo…
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A new episode of the Longevity Optimization Podcast is now live with Dr. Brian Kennedy, one of the leading voices in longevity science. Comment KENNEDY for the full episode. In this conversation, Dr. Brian Kennedy explains why waiting until disease shows up is the wrong model for modern health care. Instead of reacting only after a diagnosis, he makes the case for supporting health, function, and performance across the full lifespan. We also get into the real-world nuance behind fasting,…