Your gut impacts far more than digestion. It can influence everything from brain fog to skin health. @saragottfriedmd &…
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Your gut impacts far more than digestion. It can influence everything from brain fog to skin health. @saragottfriedmd & @kaylabarnes conversation connects gut health with microbiome diversity and explains that declines in diversity are associated with issues like inflammatory bowel disease, metabolic dysfunction, obesity, and certain autoimmune conditions. This is why gut health deserves more attention in any longevity framework. When the balance of bacteria and other species starts to shift,…