What if there were a biomarker that could show whether stress is making you stronger or quietly breaking you down? Comm…
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What if there were a biomarker that could show whether stress is making you stronger or quietly breaking you down? Comment DEB for the full conversation. In today’s new episode, @drdebrivera joins @kaylabarnes to explain the hidden biological system that helps determine how well your body adapts to stress. They unpack redox balance, the glutathione ratio, and why resilience is not just about how much stress you can handle, but how well your body can recover from it.  This conversation…