Pregnancy is a critical window for brain development. During this time, the fetal brain is building its foundational ar…
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Pregnancy is a critical window for brain development. During this time, the fetal brain is building its foundational architecture, and nutrients like choline and omega-3s play an essential role in that process. These nutrients support neuronal development, cell membrane structure, and early cognitive function during a period when the brain is forming at a rapid pace. The takeaway is simple: maternal nutrition is not just about supporting pregnancy. It is also helping shape long-term…