Glucose spikes do more than affect energy. They can accelerate visible aging. As @glucosegoddess explains, glycation is…
From @longevityoptimizationpod on Instagram — 21.3K followers · See full profile →
Glucose spikes do more than affect energy. They can accelerate visible aging. As @glucosegoddess explains, glycation is a process where excess glucose damages proteins like collagen, making skin less supple over time. In other words, repeated spikes may not just affect metabolic health. They may also influence how we age from the inside out. This is why blood sugar stability matters for far more than cravings or crashes. It is also part of the longevity conversation, including skin health,…