Cold exposure does more than build resilience. It may also support mitochondrial function throughout the body. In this …

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Cold exposure does more than build resilience. It may also support mitochondrial function throughout the body. In this conversation, @susanna_soeberg explains that cold exposure is not just affecting brown fat. It also influences muscles and the mitochondria inside cells across the body. She connects that response to a broader adaptation process. When the body is exposed to cold, it has to adjust to a new environment, and that adaptation helps activate mitochondrial activity while also…

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